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Carlita L. Coley, LPC
Support for Life Transitions | Life Coaching & Supervision
Change Deserves Attention
When something in your life begins to shift, it deserves more than reaction. It deserves reflection. Whether you’re navigating a career change, a relocation, a relationship turning point, or a recalibration of identity, this is work that benefits from structure and perspective.
I provide coaching for people who are ready to think clearly about their decisions, examine the patterns shaping their lives, and move forward with intention.
Decision Shapes Direction
Choose Deliberately
Every transition eventually asks for a decision. Whether you’re reconsidering your life's work, redefining a relationship, relocating, or recalibrating your priorities, the way you choose determines what happens next. Coaching offers structure for that process. It invites you to slow down, examine what is influencing your choices, and move forward with greater alignment and intention.
Experience Greater Alignment
In our work together, you will...
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Clarify what truly matters
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Understand and accept who you are
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Reassess priorities in light of your values
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Strengthen boundaries without compromising yourself
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Make deliberate decisions that shape your direction
Let's Work Together
This is work is for the seasons when something inside you knows it is time to choose differently. You may not be in crisis. You may not even have the language yet. You just know that the way you have been moving through your life no longer feels like you.
In our work, we pause enough for you to hear yourself clearly. We look at the patterns shaping your decisions, the expectations you have been carrying, and the tension between who you have been and who you are becoming. We sort through what feels honest, what was inherited, and what no longer reflects the person you are now.
From there, you begin to give yourself permission to make decisions on purpose. You move with clarity instead of confusion. You choose deliberately, because the choice finally feels like yours to make.
You're in Good Company
"Carlita helped me work through postpartum anxiety after my first child was born. She listened to my worries with kindness and without judgment, which made it easier to open up and feel understood.
She offered practical strategies and new perspectives that helped interrupt my anxious spirals. Through our work together, I was able to regain a sense of balance and feel more present in my life.
I’m deeply grateful for her support, and I would highly recommend Carlita. She helped me find my way back to enjoying time with my children, rather than living in a constant state of worry."
- Colleen O.
Services
I provide support to a diverse group of clients navigating life transitions.
Thoughtful Adults
Emerging Therapists
