Kiara Lewis, MSW

Supervisee in Social Work

Helping clients break cycles, heal wounds, and step into their purpose with confidence.

I walk alongside you as you break free from negative thought patterns, confront past trauma, and embrace personal growth.

You don’t have to stay stuck in cycles that no longer serve you. Whether you're facing self-esteem struggles, past pain, or limiting beliefs, I’m here to support your journey with honesty, empathy, and tools for lasting transformation.

My journey into therapy began with my own story of resilience. Raised deeply rooted in the church, I knew how to “do the right thing.” But like many, when college came, I went buck wild. Behind the image of the “church girl,” I silently wrestled with low self-esteem and the weight of unhealed wounds.

It wasn’t until I was called to ministry, and to my own personal healing, that I found my true purpose: turning my pain into a pathway to help others heal. With that experience, I look forward to helping you on your journey.

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Education and Experience

Bachelors Degree in Social Work from Norfolk State University
Masters Degree in Social Work from Saint Leo University

Kiara is a Supervisee in Social Work under the clinical supervision of Kelly Higgins, LCSW. She specializes in working with adults and adolescents, offering a compassionate, client-centered approach to mental health.

Mission

Style

Kiara's approach blends real-life experience and professional training to create a judgment-free space where you can release what’s been holding you back and develop healthier, more empowering ways to move forward.

Specialties

Her work draws on a blend of evidence-based therapies to help clients navigate anxiety, depression, grief, and self-esteem challenges, including:

Cognitive Behavioral Therapy (CBT) – to challenge and reframe negative thinking patterns
Dialectical Behavior Therapy (DBT) – to support emotional regulation and interpersonal effectiveness
Solution-Focused Therapy (SFT) – to identify strengths and create actionable steps toward change

Beyond the Therapy Room

Kiara is the proud founder of Healing from the Inside Out Podcast, LLC, — a supportive platform where women explore their mental wellbeing, build confidence, and heal from past trauma.