The First Step Home

There was a stretch of time when everything in my life seemed to shift at once, and I found myself moving through the days with a kind of quiet awareness I hadn’t known before. I began to notice the weight of my grief, the changes in my body, the strain in my relationships, and the ways I had overlooked myself for so many years. It wasn’t dramatic. It was simply honest. And somewhere in that slow noticing, I recognized that I had been finding my way back to myself without realizing that was the journey I was on.

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