Dear Reader,

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I have always been one who thinks and feels deeply and I write to find the words and meaning for experiences that are hard to articulate.  This is the space where I reflect as a woman, not as a therapist, on life and the lessons that come from giving myself permission to experience it differently. I explore the changing sense of self that comes from living in an ever changing world, a body under constant negotiation, and a role that asks others to do the same quiet, ongoing work I'm doing of being honest about who and how I am.

I share the journey because sometimes permission is easier to find when you've watched someone else take it. Consider this an open door to witness life through Lita's Lens.​​

                                                                                                     ~Carlita​